High Protein Cottage Cheese Bagels

Name: High Protein Cottage Cheese Bagels
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 8 bagels
Ingredients: 2 cups high-protein cottage cheese; 1 cup whole wheat flour; 1/2 cup all-purpose flour; 1 tablespoon baking powder; 1/2 teaspoon salt; 1 egg (for the egg wash); Sesame seeds or everything bagel seasoning (for topping)

Highlighted under: Healthy & Light

I absolutely love making high protein cottage cheese bagels! They’re not just flexible and delicious, but they also pack a serious protein punch to fuel my day. My family and friends can’t get enough of these chewy treats, and I often find myself experimenting with different toppings for variety. The creamy cottage cheese gives these bagels a moist texture while the high protein content ensures they keep me feeling full. Whether enjoyed plain or dressed up with spreads, these bagels have found a permanent place in my breakfast routine.

Created by

Rosie Mitchell

Last updated on 2026-01-20T01:07:17.748Z

When I first tried making cottage cheese bagels, I was amazed at how simple and satisfying the process was. The high protein content of the cottage cheese not only enriches the flavor but also makes these bagels an excellent post-workout snack. I learned that allowing the dough to rest for a few minutes helps in achieving that perfect chewy texture, which took my bagel-making game to a whole new level.

Over the years, I've found that adding herbs or spices to the dough can elevate them further. My favorite combination is a sprinkle of garlic powder and fresh chives, which brings an incredible depth of flavor. Each time I serve these bagels, they disappear in a matter of minutes, leaving everyone craving more!

        Why You'll Love These Bagels
        Packed with protein to keep you full longer
Moist and chewy texture with a crispy exterior
Can be customized with various toppings and flavors

      

Mastering the Dough

The dough for these cottage cheese bagels is what truly sets them apart. Combining high-protein cottage cheese with a mix of whole wheat and all-purpose flour creates a unique texture. The cottage cheese not only adds moisture but also enhances the protein content, making these bagels satisfying. Make sure to mix until the dough just comes together—overworking it can lead to dense bagels. You’re aiming for a slightly sticky but manageable consistency that holds its shape.

When shaping the bagels, ensure you don't compact the dough too much. Gently dividing it into equal portions allows the bagels to rise properly during boiling and baking. If you find the dough sticking to your hands, a little dusting of flour can help. Aim for bagels that are uniform in size for even cooking, and be sure to create a good-sized hole in the center, as it tends to close up during the boiling process.

Boiling and Baking Tips

Boiling the bagels is a crucial step that contributes to their chewy texture. When you drop them into the water, you should see bubbles break the surface almost immediately—this indicates the water is at a rolling boil. Boil each bagel for 2-3 minutes on each side to develop that perfect crust; less time won't give you the desired chewiness. If you notice that the bagels are floating too quickly, give them an extra minute in the water to ensure they are cooked through.

Once out of the water, let the bagels drain before transferring them to the baking sheet. This helps them avoid excess moisture that could lead to a soggy bottom. When you brush them with a beaten egg, it not only enhances their golden color but helps toppings adhere better, so don’t skip this step! Keep an eye on them while they bake—you're looking for a golden brown color, which usually takes about 20-25 minutes at 375°F (190°C).

Ingredients

Ingredients for High Protein Cottage Cheese Bagels

Bagel Ingredients

2 cups high-protein cottage cheese
1 cup whole wheat flour
1/2 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
1 egg (for the egg wash)
Sesame seeds or everything bagel seasoning (for topping)

These ingredients create deliciously satisfying bagels that are perfect for any meal of the day.

Instructions

Prepare the Dough

In a large bowl, combine cottage cheese, whole wheat flour, all-purpose flour, baking powder, and salt. Stir until a dough forms.

Shape the Bagels

Divide the dough into 8 equal portions. Roll each portion into a ball, then gently poke a hole through the center to create a bagel shape.

Boil the Bagels

Bring a large pot of water to a boil. Drop the shaped bagels into the boiling water for 2-3 minutes on each side. Remove and drain.

Bake the Bagels

Preheat your oven to 375°F (190°C). Place the boiled bagels on a baking sheet. Brush with beaten egg and sprinkle sesame seeds or seasoning on top.

Bake for 20-25 minutes or until golden brown.

These bagels are best served warm or toasted.

Pro Tips

Try adding your favorite herbs or spices to the dough for extra flavor. You can also experiment with different toppings for even more variety!

Flavor Variations

These bagels are a canvas for various toppings and flavors. Experimenting with different toppings can make breakfast exciting! You can try incorporating ingredients like chopped herbs or spices into the dough itself for an extra flavor boost. Consider mixing in ingredients like garlic powder or onion flakes for an added depth. If you’re feeling adventurous, cheeses like feta or cheddar can also be integrated into the dough, giving each bite an enticing surprise.

For those with dietary restrictions, you can easily modify the recipe. If you're gluten-free, swap out the whole wheat and all-purpose flour for a gluten-free blend or almond flour to achieve a similar texture. Just keep in mind that the moisture balance may need adjustment since gluten-free flours behave differently. The key is to maintain that dough consistency by adding slightly more liquid or soaking oats if needed.

Storage and Reheating

Once cooled, these bagels can be stored in an airtight container at room temperature for 2-3 days. You can also freeze them for longer storage—just ensure they are well-wrapped to prevent freezer burn. When reheating, a toaster or oven is ideal; this will help rekindle that lovely crispiness on the outside. Simply toast for a few minutes until warmed through, or if using an oven, bake them at 350°F (175°C) for about 10-15 minutes.

If you plan to make a batch ahead, consider portioning the dough and freezing it raw. Shape the bagels, freeze them on a baking sheet until solid, and then transfer them to a freezer bag. You can boil them straight from the freezer; just extend the boiling time by a minute or two to ensure they’re cooked thoroughly. This method allows you to enjoy freshly baked bagels without any hassle on busy mornings.

Questions About Recipes

→ Can I use regular cottage cheese?

Yes, but using high-protein cottage cheese will give you the best results in terms of texture and nutrition.

→ How do I store leftover bagels?

Store them in an airtight container in the fridge for up to 3 days or freeze them for longer storage.

→ Can these bagels be made vegan?

Yes! You can substitute the egg wash with a plant-based milk and use a vegan egg substitute in the dough.

→ What can I top these bagels with?

They taste great with cream cheese, smoked salmon, or even avocado and tomato for a healthy twist!