Turkey And White Bean Chili

Name: Turkey And White Bean Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6 servings
Ingredients: 1 lb ground turkey; 2 cans (15 oz) white beans, drained and rinsed; 1 medium onion, diced; 2 cloves garlic, minced; 1 bell pepper, diced; 1 can (14.5 oz) diced tomatoes; 2 cups chicken broth; 1 tablespoon olive oil; 2 teaspoons chili powder; 1 teaspoon cumin; Salt and pepper to taste; Juice of 1 lime; Fresh cilantro for garnish (optional)

Highlighted under: Classic Family Meals

I absolutely love whipping up a batch of Turkey and White Bean Chili, especially on a chilly day. This recipe is not only comforting but also packed with protein and fiber, making it a wholesome choice for lunch or dinner. We enjoy adding a bit of spice to really elevate the flavors, and the creamy white beans perfectly complement the ground turkey. It's a hearty dish that warms the soul and brings everyone to the table, and I can’t wait to share it with you!

Created by

Rosie Mitchell

Last updated on 2026-02-08T08:17:36.201Z

When I first attempted to create a turkey-based chili, I was pleasantly surprised at how well the flavors melded together. The use of white beans offers a delightful creaminess that balances the bold spices and tender turkey. One tip I've learned is to let it simmer longer, which really helps the ingredients to marry beautifully.

As I experimented, I discovered that adding lime juice right before serving adds a vibrant kick that lifts the entire dish. Each bowl feels comforting, yet light, making it perfect for any occasion. We often serve it with a side of crusty bread, adding another layer to the experience!

Why You'll Love This Recipe
Rich flavor profile that satisfies your taste buds
Nutritious ingredients packed full of goodness
Perfect for meal prep or cozy family dinners

Key Techniques for Flavor Development

To achieve a deep and rich flavor profile in this Turkey and White Bean Chili, it's crucial to properly sauté the vegetables at the beginning. Make sure to cook the onion, bell pepper, and garlic until they become soft and slightly golden. This step creates a fragrant base that enhances the overall taste of the chili. Don't rush this process; allowing the vegetables to soften fully—about 5 minutes—will ensure the best flavor infusion.

When it comes to browning the ground turkey, breaking it into small pieces with a wooden spoon as it cooks ensures even browning and prevents clumping. Aim for a nice golden hue on the meat, which typically takes around 7-10 minutes. This browning process not only locks in moisture but also allows those lovely Maillard reactions to enhance the chili's flavor.

Ingredient Swaps and Storage Tips

If you're looking to lighten up the recipe or manage dietary restrictions, consider substituting ground turkey with lean ground chicken or even a plant-based ground meat alternative. Both options retain the essential flavor and texture that make this chili comforting. Additionally, you can replace the white beans with chickpeas or lentils for a unique twist that also adds protein.

For make-ahead convenience, this chili can be prepared and stored in the refrigerator for up to four days. Just make sure to let it cool completely before transferring it to an airtight container. If you want to freeze portions, I recommend doing so after it has cooled, and it can last for up to three months in the freezer. When reheating, do so slowly on the stovetop to maintain its creamy texture—add a little extra broth if it appears too thick.

Ingredients

Gather your ingredients to make this delicious chili.

Chili Ingredients

1 lb ground turkey
2 cans (15 oz) white beans, drained and rinsed
1 medium onion, diced
2 cloves garlic, minced
1 bell pepper, diced
1 can (14.5 oz) diced tomatoes
2 cups chicken broth
1 tablespoon olive oil
2 teaspoons chili powder
1 teaspoon cumin
Salt and pepper to taste
Juice of 1 lime
Fresh cilantro for garnish (optional)

Once you have everything ready, it’s time to start cooking!

Instructions

Follow these steps to make your chili.

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the diced onion, bell pepper, and minced garlic. Sauté until the vegetables are soft, about 5 minutes.

Cook the Turkey

Add the ground turkey to the pot, breaking it apart as it cooks. Continue cooking until the turkey is browned, about 7-10 minutes.

Add Beans and Tomatoes

Stir in the white beans, diced tomatoes, chicken broth, chili powder, cumin, salt, and pepper. Bring the mixture to a simmer.

Simmer the Chili

Reduce the heat and let the chili simmer uncovered for about 20 minutes, allowing the flavors to meld.

Finish and Serve

Before serving, stir in the lime juice. Garnish with fresh cilantro if desired. Enjoy your delicious turkey and white bean chili!

Serve hot and enjoy every hearty bite!

Pro Tips

For a spicier version, consider adding diced jalapeños while sautéing the vegetables. Also, letting the chili rest for a few hours (or even overnight) in the fridge enhances the flavors remarkably.

Serving Suggestions

Serving this Turkey and White Bean Chili is where you can get a bit creative. I enjoy topping it with a dollop of sour cream or Greek yogurt for creaminess, as well as shredded cheese and diced avocado for added richness. Pairing the dish with cornbread or tortilla chips provides an excellent crunchy contrast that complements the chili's warmth.

For a fresh touch, consider adding a sprinkle of chopped green onions or a squeeze of fresh lime juice right before serving. This brightens the flavors and juxtaposes the hearty texture of the chili. You can also serve it with a simple side salad to incorporate some greens into your meal.

Troubleshooting Common Issues

If you find your chili is too thick after simmering, it’s perfectly fine to add more chicken broth or even a bit of water until it reaches your desired consistency. Just keep in mind that the flavors are concentrated, so add liquids gradually and adjust salt and seasoning as necessary.

Should you discover that the chili lacks a bit of heat, quick fixes include stirring in additional chili powder, cayenne, or even chopped jalapeños. Start with small amounts, approximately 1/4 teaspoon at a time, and taste as you go until you reach your preferred spice level. Conversely, if it’s too spicy, adding a bit of sugar or even dairy can help tone down the heat.

Questions About Recipes

→ Can I use canned turkey instead of ground turkey?

Yes, you can use canned turkey, just rinse it well and add it to the pot towards the end of cooking to heat through.

→ Is this chili freezer-friendly?

Absolutely! This chili can be frozen for up to three months. Just let it cool completely before transferring to a freezer-safe container.

→ Can I add more vegetables?

Definitely! Feel free to add zucchini, corn, or any other veggies you like. Just adjust the cooking time accordingly.

→ What should I serve with this chili?

Serve with crusty bread, cornbread, or over rice for a heartier meal. Don't forget the toppings like sour cream or cheese!