Baked Parmesan Zucchini

Highlighted under: Balanced Living Kitchen

I absolutely love making Baked Parmesan Zucchini as a quick and healthy side dish. The combination of tender zucchini slices, salty Parmesan, and aromatic herbs creates a flavorful experience that never disappoints. This dish comes together in just a few minutes, making it perfect for busy weekdays or even a simple family gathering. I've found that the secret to getting a lovely golden crust lies in using freshly grated Parmesan cheese and broiling the zucchini right at the end. You won't believe how delicious veggies can be!

Rosie Mitchell

Created by

Rosie Mitchell

Last updated on 2026-02-08T08:29:36.251Z

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When I first tried Baked Parmesan Zucchini at a friend's dinner party, I was blown away by how simple yet satisfying it was. It inspired me to recreate this dish at home, and I've made it countless times since. The best part is how customizable it can be – you can add your favorite herbs and spices to make it even more exciting!

One handy tip I discovered is to slice the zucchini into relatively even pieces; this ensures they cook uniformly, resulting in that perfect bite. I've experimented with different cheeses too, but nothing beats the classic flavor of Parmesan sprinkled on top.

Why You'll Love This Recipe

  • Crispy perfection with a cheesy twist
  • Healthy yet indulgent flavor profile
  • Quick preparation for busy weeknights

Understanding Zucchini's Role

Zucchini is a versatile vegetable that brings both flavor and texture to the table. When baked, its mild taste absorbs the surrounding flavors, making it a fantastic canvas for the cheesy and herbaceous notes in this dish. Choosing firm, fresh zucchinis is key; look for ones with unblemished skin and a slight gloss. Avoid overly large zucchinis as they tend to have larger seeds and a more watery texture, which can make your final dish less enjoyable.

The thickness of the zucchini slices is crucial as well. Slicing them uniformly into 1/4-inch rounds ensures they cook evenly, allowing the flavors to meld beautifully while achieving that appetizing golden crust. If you accidentally cut them too thick, they may require additional baking time and may not crisp up as well, leading to a less than ideal texture.

The Importance of Parmesan

Using freshly grated Parmesan cheese is essential for achieving a delightful crust. Pre-grated Parmesan often contains anti-caking agents that can affect both the melt and browning, leading to a less appealing finish. Grating your cheese fresh allows for better adhesion to the zucchini slices and a more pronounced cheesy flavor. If you're looking for a slightly nuttier taste, consider mixing the Parmesan with a bit of grated Pecorino Romano cheese.

For a lactose-free option, try using a plant-based Parmesan alternative. These can mimic the flavors and textures quite well, especially when combined with the right herbs and spices. Just be mindful of the melting properties; some alternatives might not crisp up the same way, so keep an eye on them as they bake.

Serving and Storing Tips

Once baked, you may want to enjoy your Baked Parmesan Zucchini immediately while they're still warm and crispy. They make a fantastic side served alongside grilled meats or as a topping for salads, giving a crunchy contrast to softer ingredients. You can also toss them lightly in pasta for an extra boost of flavor and nutrition.

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. Reheating can be tricky, as microwaving may result in soggy zucchini. Instead, reheat them in the oven at 350°F (175°C) for about 10 minutes to regain some crispiness. If you plan to freeze, make sure to arrange them in a single layer on a baking sheet first, then freeze before transferring to a container. This prevents them from sticking together.

Ingredients

For Baked Parmesan Zucchini

  • 2 large zucchinis
  • 1 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil spray or 1 tablespoon olive oil

Instructions

Prepare the Zucchini

Preheat your oven to 400°F (200°C). Slice the zucchinis into 1/4 inch thick rounds and place them on a baking sheet lined with parchment paper.

Season and Add Cheese

Spray the zucchini slices with a light coating of olive oil. Sprinkle the garlic powder, oregano, salt, and pepper evenly over them. Then, top each round with a generous amount of grated Parmesan cheese.

Bake

Bake in the preheated oven for 20 minutes or until the cheese is golden and bubbly. For an extra crispy top, broil for an additional 2-3 minutes.

Serve

Remove from the oven and let cool slightly before serving. Enjoy your delicious Baked Parmesan Zucchini!

Pro Tips

  • Try adding other seasonings like red pepper flakes for an extra kick, or experiment with different cheeses such as mozzarella for a softer texture.

Flavor Variations

Get creative with the seasonings! While garlic powder and oregano are fantastic choices, you could also experiment with smoked paprika for a hint of earthiness or red pepper flakes for a spicy kick. Fresh herbs like basil or thyme can be incorporated as well, offering a brighter flavor profile. Consider customizing the cheese too—try blending in some crumbled feta or adding a sprinkle of mozzarella for an extra layer of cheesy goodness.

For a Mediterranean twist, top the zucchini with sliced olives or sun-dried tomatoes before baking. The combination of flavors will elevate the dish, making it even more enticing while maintaining its simple preparation method.

Common Mistakes to Avoid

One common pitfall is overcrowding the baking sheet with zucchini slices. This can trap steam and prevent them from crisping properly. Ensure the slices are laid out in a single layer with space between them for the best crisping results.

Another mistake is not adjusting the baking time based on the size of the zucchinis. If your slices are thicker or you've used larger zucchinis, they will require a longer time to bake. Keep an eye on the cheese, looking for that perfect golden hue, and if needed, don't hesitate to extend the baking time for a beautifully finished dish.

Questions About Recipes

→ Can I use other vegetables?

Absolutely! This recipe works well with eggplants or yellow squash as well.

→ How can I store leftovers?

Store in an airtight container in the fridge for up to 3 days. Reheat in the oven for the best texture.

→ Is this dish gluten-free?

Yes, it's naturally gluten-free as it only includes vegetables and cheese.

→ Can I make this recipe in advance?

You can prepare the zucchini and seasoning ahead of time, then bake them just before serving.

Baked Parmesan Zucchini

I absolutely love making Baked Parmesan Zucchini as a quick and healthy side dish. The combination of tender zucchini slices, salty Parmesan, and aromatic herbs creates a flavorful experience that never disappoints. This dish comes together in just a few minutes, making it perfect for busy weekdays or even a simple family gathering. I've found that the secret to getting a lovely golden crust lies in using freshly grated Parmesan cheese and broiling the zucchini right at the end. You won't believe how delicious veggies can be!

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Rosie Mitchell

Recipe Type: Balanced Living Kitchen

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For Baked Parmesan Zucchini

  1. 2 large zucchinis
  2. 1 cup grated Parmesan cheese
  3. 1 teaspoon garlic powder
  4. 1 teaspoon dried oregano
  5. Salt and pepper to taste
  6. Olive oil spray or 1 tablespoon olive oil

How-To Steps

Step 01

Preheat your oven to 400°F (200°C). Slice the zucchinis into 1/4 inch thick rounds and place them on a baking sheet lined with parchment paper.

Step 02

Spray the zucchini slices with a light coating of olive oil. Sprinkle the garlic powder, oregano, salt, and pepper evenly over them. Then, top each round with a generous amount of grated Parmesan cheese.

Step 03

Bake in the preheated oven for 20 minutes or until the cheese is golden and bubbly. For an extra crispy top, broil for an additional 2-3 minutes.

Step 04

Remove from the oven and let cool slightly before serving. Enjoy your delicious Baked Parmesan Zucchini!

Extra Tips

  1. Try adding other seasonings like red pepper flakes for an extra kick, or experiment with different cheeses such as mozzarella for a softer texture.

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 10g
  • Saturated Fat: 5g
  • Cholesterol: 20mg
  • Sodium: 300mg
  • Total Carbohydrates: 6g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 12g