One Pan Sausage And Veggie Dinner

Name: One Pan Sausage And Veggie Dinner
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb Italian sausage (or any preferred variety); 2 bell peppers, sliced; 1 zucchini, sliced; 1 red onion, sliced; 3 garlic cloves, minced; 2 tablespoons olive oil; 1 teaspoon Italian seasoning; Salt and pepper to taste

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I absolutely love making this One Pan Sausage and Veggie Dinner during busy weeknights. It’s incredibly satisfying to create a delicious meal with minimal cleanup! The combination of juicy sausages and colorful vegetables not only makes for a visually appealing dish but also allows the flavors to meld beautifully as they roast together. Plus, this recipe is so versatile; I often switch up the veggies based on what I have on hand, making it a go-to for any season.

Created by

Rosie Mitchell

Last updated on 2026-02-01T21:21:36.009Z

When I first tried this One Pan Sausage and Veggie Dinner, I was amazed at how effortless it is to whip up a hearty meal. Roasting everything on one pan allows each ingredient to enhance its flavor and truly brings out the best in the sausages. I typically choose a mix of bell peppers, zucchini, and onions, which not only taste great together but also add a vibrant splash of color.

One crucial tip is to ensure that you cut your vegetables into similar sizes so they cook evenly. I love using Italian sausages for their robust flavor, but you can easily swap them for chicken or turkey sausages if you prefer a lighter option. This dish never fails to leave everyone at the table satisfied!

Why You'll Love This Recipe
Simplicity of a one-pan meal, making cleanup a breeze
Juicy sausages paired with perfectly roasted vegetables
Versatile ingredients that can be adapted to your preference

Choosing the Right Sausage

When it comes to sausage selection for this dish, Italian sausage is a classic choice due to its robust flavor profile. However, you can experiment with various types, such as chicken, turkey, or even vegan sausages, depending on your dietary preferences. Each sausage type will bring a different taste and texture to the dish—just ensure it has a similar cooking time to achieve the best results.

If you prefer a bit of heat, opt for spicy Italian sausage; its bold spices will elevate the dish. Conversely, for a milder flavor, sweet Italian sausage works beautifully. Just remember to adjust the seasoning levels accordingly if you choose a sausage that is already seasoned.

Versatile Vegetables for a Colorful Plate

Choosing the right vegetables is key to maximizing flavor and nutrition. Bell peppers provide sweetness and a pop of color, while zucchini adds a lovely texture. Don't shy away from including other veggies like asparagus, cherry tomatoes, or broccoli, which can be great substitutes due to their quick cooking times and complementary flavors. Aim for a variety of colors to make the dish visually appealing and vibrant.

To achieve the best texture, ensure your vegetable pieces are cut into uniform sizes, allowing for even cooking. If you notice some vegetables cook faster than others, you can add them to the baking sheet in stages. For example, add delicate vegetables like spinach or mushrooms halfway through the baking process to prevent them from becoming too soft.

Ingredients

Ingredients:

Sausage & Veggies

1 lb Italian sausage (or any preferred variety)
2 bell peppers, sliced
1 zucchini, sliced
1 red onion, sliced
3 garlic cloves, minced
2 tablespoons olive oil
1 teaspoon Italian seasoning
Salt and pepper to taste

Instructions

Instructions:

Preheat and Prepare

Preheat your oven to 400°F (200°C). While the oven heats up, slice the sausage and vegetables into bite-sized pieces.

Mix Ingredients

In a large mixing bowl, combine the sausage, bell peppers, zucchini, red onion, and minced garlic. Drizzle with olive oil and season with Italian seasoning, salt, and pepper. Toss until everything is well coated.

Arrange on Baking Sheet

Spread the mixture evenly on a large baking sheet in a single layer, ensuring even cooking.

Bake

Bake in the preheated oven for about 30 minutes, or until the sausage is cooked through and the vegetables are tender. Stir halfway through for even browning.

Serve

Remove from the oven and serve hot. Enjoy your delicious, one-pan dinner!

Pro Tips

Feel free to substitute any of the vegetables with your favorites or whatever is in season. This dish also freezes well, making it perfect for meal prep!

Storage and Reheating Tips

If you're planning to make this dish ahead of time or have leftovers, it’s best to store it in an airtight container in the refrigerator for up to three days. When reheating, use an oven rather than a microwave to retain the crispness of the vegetables. Simply spread them on a baking sheet and heat at 350°F (175°C) for about 10-15 minutes, or until warmed through.

For meal prep, you can chop the vegetables and keep them in the refrigerator up to a day in advance. Just be cautious with cut veggies that could brown or wilt too much, like zucchini. To avoid this, consider slicing it fresh just before adding to the mix or marinating them in a bit of olive oil and lemon juice to maintain their freshness.

Serving Suggestions

This One Pan Sausage and Veggie Dinner can be a standalone meal, but I love to serve it over cooked quinoa or brown rice for a heartier dish. These grains soak up all the delicious juices from the sausage and vegetables, adding extra flavor and nutrition to your meal. Fresh herbs like parsley or basil sprinkled on top right before serving can also enhance the dish, adding a fresh aroma.

If you want to elevate the meal even further, pair it with a simple green salad dressed with a vinaigrette. The mix of warm, savory flavors from the sausage and veggies with the refreshing crunch of the salad makes for a delightful dining experience, perfect for busy weeknights or casual gatherings.

Questions About Recipes

→ Can I use different types of sausage?

Absolutely! Any type of sausage works well, including chicken, turkey, or even plant-based sausages.

→ What vegetables can I add to this recipe?

You can add any vegetables you like, such as carrots, Brussels sprouts, or broccoli. Just ensure they have similar cooking times.

→ How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. You can also freeze the leftovers for up to 2 months.

→ Can this recipe be made ahead of time?

Yes! You can prep the ingredients in advance and store them in the fridge. Just pop everything in the oven when you're ready to cook.