Quick Vegetable Soup Recipe

Name: Quick Vegetable Soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 onion, chopped; 2 carrots, diced; 2 celery stalks, diced; 3 garlic cloves, minced; 1 zucchini, diced; 1 bell pepper, diced; 4 cups vegetable broth; 1 can (14.5 oz) diced tomatoes; 1 teaspoon dried thyme; Salt and pepper to taste; Fresh parsley, chopped (for garnish)

Highlighted under: Quick & Easy

This Quick Vegetable Soup Recipe is a delightful and nourishing dish that brings together fresh vegetables in a savory broth. Perfect for a light lunch or dinner, it can be prepared in just 30 minutes!

Created by

Rosie Mitchell

Last updated on 2025-12-29T23:43:10.238Z

This Quick Vegetable Soup Recipe is not only quick to make but also packed with nutrients. It's a fantastic way to enjoy a variety of vegetables, making it both healthy and satisfying.

        Why You Will Love This Recipe
        Bursting with fresh flavors from seasonal vegetables
A healthy, low-calorie option for any meal
Versatile - customize with your favorite veggies or spices

      

The Benefits of Homemade Soup

Making your own vegetable soup at home allows you to control the ingredients, ensuring fresh and wholesome flavors. Unlike store-bought options, this Quick Vegetable Soup Recipe is free from preservatives and artificial additives, making it a healthier choice for you and your family. Plus, the satisfaction of crafting a nourishing dish from scratch is unmatched, creating a comforting experience that goes beyond just eating.

Homemade soup is not only a fantastic way to utilize leftover vegetables but also an opportunity to experiment with seasonal produce. You can easily adjust this recipe to incorporate what you have on hand, whether it’s leafy greens like spinach or kale, or additional root vegetables. This flexibility not only minimizes food waste but also makes your meals more exciting and tailored to your taste.

Nutritional Value of Ingredients

This Quick Vegetable Soup is packed with nutrients, making it a powerhouse of vitamins and minerals. Ingredients like carrots and bell peppers are rich in vitamin C and beta-carotene, which are essential for maintaining a healthy immune system. Additionally, the inclusion of garlic not only enhances flavor but also adds health benefits, as it has been linked to anti-inflammatory properties and improved heart health.

Using a variety of vegetables ensures that you're getting a wide range of nutrients. Zucchini, for example, is low in calories but high in hydration and fiber, making it a great addition for those looking to maintain a healthy weight. By consuming this soup, you’re not just enjoying a tasty meal but also nourishing your body with every spoonful.

Serving Suggestions

This Quick Vegetable Soup is wonderfully versatile and can be served in many ways. For a heartier meal, consider pairing it with crusty bread or a side salad. Adding a sprinkle of grated Parmesan or a dollop of sour cream can introduce a creamy texture and additional flavor profiles. Alternatively, serve it alongside a grilled cheese sandwich for a comforting classic.

If you're looking to elevate your soup experience, try adding fresh herbs or a splash of lemon juice just before serving. These finishing touches can brighten the flavors and make your dish feel even more special. Additionally, if you have leftover soup, it freezes well, making it a convenient option for busy days ahead.

Ingredients

Gather the following ingredients to make this delicious soup:

Ingredients

2 tablespoons olive oil
1 onion, chopped
2 carrots, diced
2 celery stalks, diced
3 garlic cloves, minced
1 zucchini, diced
1 bell pepper, diced
4 cups vegetable broth
1 can (14.5 oz) diced tomatoes
1 teaspoon dried thyme
Salt and pepper to taste
Fresh parsley, chopped (for garnish)

Make sure to have all your ingredients prepped before you start cooking for a smooth process.

Instructions

Follow these simple steps to prepare the soup:

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery. Sauté for about 5 minutes until the vegetables are softened.

Add Garlic and Other Vegetables

Stir in the minced garlic and cook for another minute. Then add the zucchini and bell pepper, cooking for an additional 3 minutes.

Pour in Broth and Tomatoes

Add the vegetable broth and diced tomatoes to the pot. Stir in the dried thyme, salt, and pepper.

Simmer the Soup

Bring the mixture to a boil, then reduce the heat and let it simmer for 15 minutes until all the vegetables are tender.

Serve and Enjoy

Once cooked, garnish with fresh parsley and serve hot. Enjoy your delicious Quick Vegetable Soup!

Feel free to customize this soup with your favorite vegetables or add some cooked pasta or quinoa for extra heartiness.

Storage and Reheating

Storing your Quick Vegetable Soup is easy and can help you enjoy it for days to come. Once the soup has cooled to room temperature, transfer it to an airtight container and refrigerate. It will stay fresh for up to 5 days. For longer storage, consider freezing portions in freezer-safe bags or containers. Just make sure to leave some space at the top of the container, as liquids expand when frozen.

When you’re ready to enjoy the leftovers, simply reheat on the stovetop over medium heat until warmed through. If the soup has thickened more than you’d like, feel free to add a bit of vegetable broth or water to reach your desired consistency. Alternatively, you can microwave individual portions in a microwave-safe bowl, stirring occasionally to heat evenly.

Customization Ideas

One of the best aspects of this Quick Vegetable Soup is its adaptability. You can easily customize the recipe to fit your dietary preferences or to incorporate fresh vegetables you have on hand. If you prefer a spicier kick, consider adding diced jalapeños or a dash of hot sauce. For added protein, throw in some cooked beans or lentils, which will also make the soup more filling.

Feel free to experiment with different herbs and spices too! While thyme adds a wonderful flavor, you could also try basil, oregano, or even a hint of curry powder for a unique twist. The possibilities are endless, allowing you to recreate this soup time and again, each time bringing a new flavor profile and surprise to your table.

Questions About Recipes

→ Can I use frozen vegetables?

Yes, frozen vegetables work well in this recipe. Just add them directly to the pot without thawing.

→ How long can I store leftovers?

Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days.

→ Can I make this soup vegan?

Absolutely! This recipe is already vegan as it uses vegetable broth.

→ What can I add for extra flavor?

You can add herbs like basil or oregano, or a splash of lemon juice for brightness.